Losing weight seems like a difficult task when you have to hit the gym each day to lose those extra kilos. Your favourite clothes might not fit you anymore because you are no more as slim as you were. The best way to lose weight in such a situation is by consuming Zeera (Cumin Seed) water.
Losing
weight seems like a back breaking task when you have to hit the gym each day to
lose those extra kilos. Your favourite clothes might not fit you anymore
because you are no more as slim as you were. Neither do you have time to hit
the gym nor do you have the time to exercise at home because of your hectic
work schedule. The best way to lose weight in such a situation is by consuming
zeera water. This magical water also helps to promote overall health and
well-being. Zeera water drink is easy to prepare and equally effective. Boil 2
teaspoons of Zeera in one glass of water for 10 minutes. Then let the water
cool down to room temperature before drinking.
Here's how Zeera water can work wonders and help you lose weight:
1. Zeera water enhances your digestive system
Zeera water is loaded with antioxidants, vitamins and minerals, and also aids in digestion. It keeps the digestive system healthy and prevents diarrhea, nausea, morning sickness, flatulence, and constipation. Zeera water also ignites the secretion of enzymes that are responsible for the breakdown of carbohydrates, fat and glucose.
Here's how Zeera water can work wonders and help you lose weight:
1. Zeera water enhances your digestive system
Zeera water is loaded with antioxidants, vitamins and minerals, and also aids in digestion. It keeps the digestive system healthy and prevents diarrhea, nausea, morning sickness, flatulence, and constipation. Zeera water also ignites the secretion of enzymes that are responsible for the breakdown of carbohydrates, fat and glucose.
Zeera water drink is easy to prepare
and equally effective.
2. Zeera water is full of antioxidants
Being rich in antioxidants, Zeera seeds help in flushing out accumulated toxic materials from your body, making the functioning of your internal organs stronger and more efficient. Soak some Zeera seeds in water overnight and consume the water the next morning. This will encourage bile production in your liver and help you get rid of acidity, gas and bloating sensations.
2. Zeera water is full of antioxidants
Being rich in antioxidants, Zeera seeds help in flushing out accumulated toxic materials from your body, making the functioning of your internal organs stronger and more efficient. Soak some Zeera seeds in water overnight and consume the water the next morning. This will encourage bile production in your liver and help you get rid of acidity, gas and bloating sensations.
Zeera
water drink is easy to prepare and equally effective.
3. Zeera
water provides support to the immune system
Zeera
water is a very good source of iron, essential for the immune system to
function well. It also contains fair amounts of vitamin A and vitamin C, both
of which have antioxidant value. Regular consumption of Zeera water boosts your
immune levels and also prevents a lot of diseases. Most importantly, it also
keeps your weight under control.
Zeera water drink is easy to prepare and equally
effective.
4. Consumption of Zeera water helps in better sleep
Insomnia due to obesity is fairly common, and if you are suffering from
sleeping problem, Zeera water can help. Regular intake of Zeera water will help
you get better sleep.5. Zeera water serves as a body cleanser
Zeera is rich in fiber and aids in the removal of toxic materials from the body. Being a powerful detoxifier, it cleanses the body's system. It rehydrates the human body and keeps it fresh. Thus, assisting in weight loss.
